{"id":3651,"date":"2024-03-24T17:33:16","date_gmt":"2024-03-24T17:33:16","guid":{"rendered":"https:\/\/malcesinebaldotrail.run\/infos-zum-renntag\/"},"modified":"2025-05-02T07:36:10","modified_gmt":"2025-05-02T07:36:10","slug":"infos-zum-renntag","status":"publish","type":"page","link":"https:\/\/malcesinebaldotrail.run\/de\/infos-zum-renntag\/","title":{"rendered":"Infos zum Renntag"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Startnummernausgabe<\/h3><\/div><div class=\"fusion-text fusion-text-1\"><p>Die Startnummer kann in <strong>Malcesine auf dem <\/strong><strong> Expo-Gel\u00e4nde<\/strong> <strong>am Paina-See <\/strong>beim Sekretariat der Veranstaltung gegen Vorlage des Best\u00e4tigungsschreibens und eines Lichtbildausweises abgeholt werden:<\/p>\n<ul>\n<li><strong>Freitag, 02. Mai von 17:00 bis 20:00 Uhr<\/strong> (f\u00fcr Mitglieder aller Entfernungen)<\/li>\n<li><strong>Samstag, 03. Mai von 6:00 bis 8:00 Uhr<\/strong> (f\u00fcr 26K und 52K Teilnehmer) <strong>und von 14:00 bis 19:00 Uhr<\/strong> (f\u00fcr 16K Teilnehmer)<\/li>\n<li><strong>Sonntag, 04. Mai von 8:00 bis 9:00 Uhr <\/strong>(f\u00fcr 16K-Teilnehmer)<\/li>\n<\/ul>\n<p>Folgen Sie den Anweisungen auf Google Maps, um zur <a href=\"https:\/\/goo.gl\/maps\/3nr4YXEvhWyYwKfy8\">EXPO<\/a> zu gelangen<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"300\" title=\"MBT_logo_52\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_52-300x300.png\" alt class=\"img-responsive wp-image-4462\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_52-200x200.png 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_52-400x400.png 400w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_52-600x600.png 600w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_52-800x800.png 800w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_52-1200x1200.png 1200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_52.png 1819w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Logistische Informationen<\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p>Rennzeiten:<\/p>\n<ul>\n<li>6:50 Uhr &#8211; Obligatorische Materialkontrolle und Einlass zum Start<\/li>\n<li>7:10 Uhr &#8211; Technische Besprechung mit dem Kursdirektor<\/li>\n<li>7:30 Uhr &#8211; Abreise<\/li>\n<li>16:00 &#8211; Preisverleihung<\/li>\n<\/ul>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Obligatorisches Material<\/h3><\/div><div class=\"fusion-text fusion-text-3\"><p>Die Wettk\u00e4mpfe finden auf Selbstversorgungsbasis statt, d.h. auf den Streckenabschnitten zwischen den verschiedenen Versorgungsstationen entlang der Strecke muss jeder Athlet f\u00fcr seine eigene Kleidung, Kommunikation, Wasser und Nahrungserg\u00e4nzung sorgen.<\/p>\n<p>Zwingend notwendige Ausr\u00fcstung<\/p>\n<ul>\n<li>Pers\u00f6nlicher Beh\u00e4lter mit einem Fassungsverm\u00f6gen von mindestens 150 cl (wenn die Trinkflasche eine gro\u00dfe \u00d6ffnung hat, gilt sie als Beh\u00e4lter): BEI DEN VERPFLEGUNGSSTELLEN STEHEN KEINE BECHER ZUR VERF\u00dcGUNG!<\/li>\n<li>Rucksack zum Transport der Ausr\u00fcstung<\/li>\n<li>Thermo-Rettungsdecke<\/li>\n<li>Wasserdichte Jacke (f\u00fcr den Fall, dass starker Regen vorhergesagt wird, mit einer Wassers\u00e4ulendichtung von 20000mm)<\/li>\n<li>Pfeife<\/li>\n<li>Mobiltelefon<\/li>\n<li>Ausreichender Wasservorrat (mindestens 1 Liter)<\/li>\n<li>Schuhe, die f\u00fcr das Laufen im bergigen Gel\u00e4nde geeignet sind (Steine, Felsen, Schotter)<\/li>\n<li>\n<div data-ogsc=\"black\">Energieriegel oder feste Nahrung<\/div>\n<\/li>\n<\/ul>\n<p>Empfohlene Ausr\u00fcstung je nach Wetterlage<\/p>\n<ul>\n<li>Hut oder Kopftuch<\/li>\n<li>Handschuhe<\/li>\n<li>Sonnenbrillen<\/li>\n<li>Sonnencreme<\/li>\n<li>lang\u00e4rmeliges Thermotrikot<\/li>\n<li>Winterjacke bei besonders kaltem Wetter<\/li>\n<li>Mineralsalze<\/li>\n<\/ul>\n<p>die Verwendung von St\u00f6cken ist erlaubt<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a href=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1.png\" class=\"fusion-lightbox\" data-rel=\"iLightbox[e3326e33eeb492903da]\" data-title=\"altimetrie per sito_Tavola disegno 1\" title=\"altimetrie per sito_Tavola disegno 1\"><img decoding=\"async\" width=\"7867\" height=\"3334\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1.png\" alt class=\"img-responsive wp-image-4161\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1-200x85.png 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1-400x170.png 400w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1-600x254.png 600w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1-800x339.png 800w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1-1200x509.png 1200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito_Tavola-disegno-1.png 7867w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"300\" title=\"MBT_logo_26\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_26-300x300.png\" alt class=\"img-responsive wp-image-4470\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_26-200x200.png 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_26-400x400.png 400w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_26-600x600.png 600w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_26-800x800.png 800w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_26-1200x1200.png 1200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/10\/MBT_logo_26.png 1819w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Logistische Informationen<\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p>Rennzeiten:<\/p>\n<ul>\n<li>7:40 Uhr &#8211; Obligatorische Materialkontrolle und Einlass zum Start<\/li>\n<li>8:10 Uhr &#8211; Technische Besprechung mit dem Kursdirektor<\/li>\n<li>8:30 Uhr &#8211; Abreise<\/li>\n<li>15:00 &#8211; Preisverleihung<\/li>\n<\/ul>\n<\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Obligatorisches Material<\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p>Die Wettk\u00e4mpfe finden auf Selbstversorgungsbasis statt, d.h. auf den Streckenabschnitten zwischen den verschiedenen Versorgungsstationen entlang der Strecke muss jeder Athlet f\u00fcr seine eigene Kleidung, Kommunikation, Wasser und Nahrungserg\u00e4nzung sorgen.<\/p>\n<p>Zwingend notwendige Ausr\u00fcstung<\/p>\n<ul>\n<li>Pers\u00f6nlicher Beh\u00e4lter mit einem Fassungsverm\u00f6gen von mindestens 150 cl (wenn die Trinkflasche eine gro\u00dfe \u00d6ffnung hat, gilt sie als Beh\u00e4lter): BEI DEN VERPFLEGUNGSSTELLEN STEHEN KEINE BECHER ZUR VERF\u00dcGUNG!<\/li>\n<li>Rucksack zum Transport der Ausr\u00fcstung<\/li>\n<li>Thermo-Rettungsdecke<\/li>\n<li>Wasserdichte Jacke (f\u00fcr den Fall, dass starker Regen vorhergesagt wird, mit einer Wassers\u00e4ulendichtung von 20000mm)<\/li>\n<li>Pfeife<\/li>\n<li>Mobiltelefon<\/li>\n<li>Ausreichender Wasservorrat (mindestens 1 Liter)<\/li>\n<li>Schuhe, die f\u00fcr das Laufen im bergigen Gel\u00e4nde geeignet sind (Steine, Felsen, Schotter)<\/li>\n<li>\n<div data-ogsc=\"black\">Energieriegel oder feste Nahrung<\/div>\n<\/li>\n<\/ul>\n<p>Empfohlene Ausr\u00fcstung je nach Wetterlage<\/p>\n<ul>\n<li>Hut oder Kopftuch<\/li>\n<li>Handschuhe<\/li>\n<li>Sonnenbrillen<\/li>\n<li>Sonnencreme<\/li>\n<li>lang\u00e4rmeliges Thermotrikot<\/li>\n<li>Winterjacke bei besonders kaltem Wetter<\/li>\n<li>Mineralsalze<\/li>\n<\/ul>\n<p>die Verwendung von St\u00f6cken ist erlaubt<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a href=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02.png\" class=\"fusion-lightbox\" data-rel=\"iLightbox[03f853490f51e56f21d]\" data-title=\"altimetrie per sito-02\" title=\"altimetrie per sito-02\"><img decoding=\"async\" width=\"7867\" height=\"3334\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02.png\" alt class=\"img-responsive wp-image-4164\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02-200x85.png 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02-400x170.png 400w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02-600x254.png 600w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02-800x339.png 800w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02-1200x509.png 1200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-02.png 7867w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"300\" title=\"16klago-garda-malcesine-baldo-trail-monte-baldo\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2021\/12\/16k-300x300.png\" alt class=\"img-responsive wp-image-457\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2021\/12\/16k-200x200.png 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2021\/12\/16k.png 350w\" sizes=\"(max-width: 640px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Logistische Informationen<\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p>Rennzeiten:<\/p>\n<ul>\n<li>9:20 Uhr &#8211; Obligatorische Materialkontrolle und Einlass zum Start<\/li>\n<li>9:40 Uhr &#8211; Technische Besprechung mit dem Kursdirektor<\/li>\n<li>10:00 Uhr &#8211; Abreise<\/li>\n<li>13:00 &#8211; Preisverleihung<\/li>\n<\/ul>\n<\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Obligatorisches Material<\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p>Die Wettk\u00e4mpfe finden auf Selbstversorgungsbasis statt, d.h. auf den Streckenabschnitten zwischen den verschiedenen Versorgungsstationen entlang der Strecke muss jeder Athlet f\u00fcr seine eigene Kleidung, Kommunikation, Wasser und Nahrungserg\u00e4nzung sorgen.<\/p>\n<p>Zwingend notwendige Ausr\u00fcstung<\/p>\n<ul>\n<li>Pers\u00f6nlicher Beh\u00e4lter mit einem Fassungsverm\u00f6gen von mindestens 150 cl (wenn die Trinkflasche eine gro\u00dfe \u00d6ffnung hat, gilt sie als Beh\u00e4lter): BEI DEN VERPFLEGUNGSSTELLEN STEHEN KEINE BECHER ZUR VERF\u00dcGUNG!<\/li>\n<li>Wettkampfrucksack oder G\u00fcrtel zum Tragen der obligatorischen Ausr\u00fcstung<\/li>\n<li>Thermo-Rettungsdecke<\/li>\n<li>Wasserdichte Jacke (f\u00fcr den Fall, dass starker Regen vorhergesagt wird, mit einer Wassers\u00e4ulendichtung von 20000mm)<\/li>\n<li>Pfeife<\/li>\n<li>Mobiltelefon<\/li>\n<li>Ausreichender Wasservorrat (mindestens 1 Liter)<\/li>\n<li>Schuhe, die f\u00fcr das Laufen im bergigen Gel\u00e4nde geeignet sind (Steine, Felsen, Schotter)<\/li>\n<li>\n<div data-ogsc=\"black\">Energieriegel oder feste Nahrung<\/div>\n<\/li>\n<\/ul>\n<p>Empfohlene Ausr\u00fcstung je nach Wetterlage<\/p>\n<ul>\n<li>Hut oder Kopftuch<\/li>\n<li>Handschuhe<\/li>\n<li>Sonnenbrillen<\/li>\n<li>Sonnencreme<\/li>\n<li>lang\u00e4rmeliges Thermotrikot<\/li>\n<li>Winterjacke bei besonders kaltem Wetter<\/li>\n<li>Mineralsalze<\/li>\n<\/ul>\n<p>die Verwendung von St\u00f6cken ist erlaubt<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><a href=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03.png\" class=\"fusion-lightbox\" data-rel=\"iLightbox[58ec8b6bb1cb1cdd3c4]\" data-title=\"altimetrie per sito-03\" title=\"altimetrie per sito-03\"><img decoding=\"async\" width=\"7867\" height=\"3334\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03.png\" alt class=\"img-responsive wp-image-4167\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03-200x85.png 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03-400x170.png 400w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03-600x254.png 600w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03-800x339.png 800w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03-1200x509.png 1200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2024\/04\/altimetrie-per-sito-03.png 7867w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Expo-Karte und Kontrollbereich vor dem Rennen (52k, 26k, 16k)<\/h3><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><a href=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-scaled.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[d4fe194b98f0442834b]\" data-title=\"zona-expo\" title=\"zona-expo\"><img decoding=\"async\" width=\"2560\" height=\"1837\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-scaled.jpg\" alt class=\"img-responsive wp-image-2681\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-200x144.jpg 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-400x287.jpg 400w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-600x431.jpg 600w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-800x574.jpg 800w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-1200x861.jpg 1200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/zona-expo-scaled.jpg 2560w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><a href=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-scaled.jpg\" class=\"fusion-lightbox\" data-rel=\"iLightbox[63e51866b9ef4112887]\" data-title=\"mappa-CONTROLLI-PARTENZA\" title=\"mappa-CONTROLLI-PARTENZA\"><img decoding=\"async\" width=\"2560\" height=\"1772\" src=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-scaled.jpg\" alt class=\"img-responsive wp-image-2684\" srcset=\"https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-200x138.jpg 200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-400x277.jpg 400w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-600x415.jpg 600w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-800x554.jpg 800w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-1200x830.jpg 1200w, https:\/\/malcesinebaldotrail.run\/wp-content\/uploads\/2023\/05\/mappa-CONTROLLI-PARTENZA-scaled.jpg 2560w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3651","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Infos zum Renntag - ASICS Malcesine Baldo Trail<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/malcesinebaldotrail.run\/de\/infos-zum-renntag\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infos zum Renntag - ASICS Malcesine Baldo Trail\" \/>\n<meta property=\"og:url\" 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